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How Does Squalane Help Skin? The Top 5 Benefits of Squalane

Squalane has proved itself to be a staple of many skincare routines. This plant-derived oil is gentle on skin and remarkably compatible with lipids (our skin’s natural oils), making it a hero moisturising ingredient for glowing skin.

But what is squalane used for?

Beyond applying this ingredient to dehydrated skin, there are a few other radiance-boosting squalane benefits you may not be aware of. So, if you're keen to get the most out of this supportive oil,read on for our comprehensive guide to all things squalane.

What is squalane in skincare?

Squalane, which is the saturated version of squalene, is found naturally in our skin’s sebaceous glands but begins to deplete as we hit our thirties. This production slowdown can lead to dryness and rough-textured skin – but can fortunately be supplemented via skincare.

Squalane oil is a refined botanical lipid – meaning that it’s sourced from plants such as olives and rice bran. Squalane is often formulated in facial and body oils, moisturisers and hydrating cleansers. What’s more, squalane has the unique ability to mimic our natural oils, making it an impressive hydrator

How are squalane and squalene different?

You may have heard squalane and squalene used interchangeably, but these two ingredients are a little different. So, what is squalane vs squalene? Let’s dive in.

Squalene: Naturally produced in the skin’s sebaceous glands, squalene is also sometimes sourced from shark liver, making it an animal-derived ingredient. Squalene is highly unstable and prone to oxidation, meaning it darkens in colour and reduces in efficacy when exposed to air. To make the stable, skin-friendly version of squalane, the oil must be hydrogenated, which transforms it from an unsaturated to saturated oil.

Squalane: The squalane oil version used in Kiehl’s skincare is derived from plants, making it a more ethical alternative to traditional squalene. Better still, squalane has a longer shelf life than squalene, and is more resistant than the latter to heat and oxidation.

5 benefits of squalane for your skin

Because of the intense nourishment it provides, many people use squalane for dehydrated skin in winter months, or when their skin is feeling a little dry. However, this ingredient has a few other supportive uses, too – and squalane benefits those with oily, blemish-prone, sensitive and mature skin types.So, how does squalane help skin? Squalane can:

1. Strengthen the skin moisture barrier

2. Deeply nourish the skin for a smoother, softer result

3.Regulate the skin’s oil levels without blocking pores

4.Support those with sensitive or sensitised skin

5.Diminish the appearance of visible ageing concerns

Read on as we unpack these benefits of squalane. 

1. Fortifies the skin moisture barrier

A healthy complexion begins and ends with the skin moisture barrier.

Housed within the stratum corneum, this all-important layer has two key functions: keeping the skin well-lubricated with lipids and water; and shielding your skin from harmful aggressors like UV rays, pollution, and other environmental stimuli.

If you have a damaged skin moisture barrier, there can be many contributing factors: such as improper skincare products, inclement weather, sun damage, and even stress.

So, how does squalane benefit the skin moisture barrier? Applying squalane-rich skincare to your skin gives it that added layer of protection. Think of squalane like a second shield that helps preserve your natural oils, reduce dryness, and prevent transepidermal water loss.

2. Smooths, softens and nourishes skin

Squalane oil is classified as an emollient – an ingredient that creates a protective and moisturising barrier on skin. Emollients improve the feeling of skin by softening the surface layer and mitigating dry, rough texture. Squalane benefits dry skin types by adding to the skin’s natural oils and ensuring the skin stays hydrated for longer. In fact, squalane is one of our most-recommended ingredients for taking care of dry skin in winter.

3. Regulates oil levels without clogging pores

You’re probably thinking, what does squalane do for skin that already has enough natural lipids – like oily, blemish-prone and combination skin? We understand that moisturising typically oily skin or blemish-prone skin can be tricky to get right, but this skincare step is just as important for these skin types.

Excessive oil flow and breakouts are due, in part, to imbalanced moisture. By implementing healthy moisturising properties, then, you can regulate your skin’s natural oil production. Squalane-infused moisturisers are an ideal option for this, as the oil is non-comedogenic – meaning it won’t clog or block your pores.

4. Supports sensitive and sensitised skin

While the benefits of squalane are primarily associated with dry skin types, squalane can also provide great comfort for sensitive and sensitised skin. As a quick reminder:

  •  Sensitive skin types are more likely to reject certain ingredients and products.
  • Sensitised skin can be a temporary, sensitive response to external factors
  • Both sensitive and sensitised skin can experience redness, tightness and prickling sensations.

When sensitive or sensitised skin experiences water loss, it can amplify feelings of discomfort. As an emollient that fortifies the skin moisture barrier, regular application of squalane benefits stressed skin by alleviating these feelings of sensitivity.  

5. Targets visible signs of ageing

As our body’s natural production of collagen, hyaluronic acid and squalane depletes with age, the skin becomes more prone to dryness. This means a lack of moisture in the skin – which exacerbates and magnifies the appearance of fine lines and wrinkles.

Given that squalane benefits the skin by supplementing hydration, it enables moisture to more deeply absorb into the skin: reducing visible signs of ageing by smoothing texture and increasing suppleness. Adding squalane into your anti-ageing skincare routine can help:

  • visibly minimise wrinkles around the eye area
  • visibly minimise the appearance of crow’s feet
  • improve skin’s firmness and elasticity.  

Integrating squalane into your skincare routine

You can enjoy the benefits of squalane in your skincare routine by integrating some of Kiehl’s most iconic squalane-infused formulas. From cleansing your face to washing your body, continue reading for our favourite picks.

Cleanser: The most effective cleanser is one that removes impurities while maintaining hydration levels. To strike this careful balance, we recommend our Ultra Facial Cleanser. This foaming, squalane oil-infused cleanser clears debris, impurities and sweat – without reducing the skin’s natural oils. Suitable for all skin types, this gentle cleanser combines squalane with avocado oil and apricot kernels to further nourish and refresh skin.

Toner: Toners help to hydrate and prep skin for the skincare steps that follow. After cleansing, apply the Ultra Facial Toner to moisturise and comfort skin. pH-balanced and supportive of other skincare ingredients, this squalane-based toner won’t dry out your skin.

Facial oil: If you’re someone whose skin is on the dryer side, a facial oil is a great way to boost moisture levels in the skin. After toning, use two to three drops of Midnight Recovery Concentrate Facial Oil to seal in moisture from your previous skincare steps. This formula blends squalane oil with lavender essential oil and primrose oil to promote deep hydration.

Moisturiser: Our number one moisturiser, Ultra Facial Cream is our squalane-infused day cream that helps maintain the skin’s moisture barrier. The result? Bright and softened skin. When used daily, every skin type can experience visibly healthier-looking skin that’s protected from external stress and dehydration.

Body: We might take good care of the skin on our faces, but sometimes our body gets neglected. The solution? Crème de Corps Body Lotion. Formulated with squalane, this body moisturiser deeply nourishes your skin – without leaving a greasy residue. All skin types (but especially dry) will love this body moisturiser, which also combines cocoa butter and shea butter for a supple, supportive result.

Want to lock in the benefits of squalane with an overnight facial treatment? Discover our guide to choosing the best face mask next.

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